All that takes work. Work most people don't want to do in a culture of quick fixes, fads and instant gratification.
Life works well when you find and practice long-term sustainable habits that become who you are. When you create and find balance in who you are, life feels more fun (and less like work).
WORKING WELL is a virtual program to help you. It includes everything that makes life work well.
Stabilize your sleep, make exercise effortless, seek out spirituality (if you want).
Eat well, find connection, learn to express yourself and listen better.
Identify your blind spots and strong suits. Determine next steps with clarity.
This online course is made of four modules and runs for four weeks. Each module has 1-3 lessons to complete. The course is self-paced and supports all different learning styles (there are even art projects). It includes individual work and optional group interaction.
Module One: HEALTH
Everything you need to thrive.
Module Two: IDENTITY
Everything that makes you, you.
Module Three: COMMUNICATION
Everything that is thought, said and heard.
Module Four: MASTERY
Everything that turns aspiration into action.
+ gather information to improve your overall health
+ identify and prioritize present and future life goals
+ practice new skills and habits in a confidential and self-paced setting
+ develop self-confidence through more self-awareness
+ interact with a community of people who are go-getters like you
+ four self-paced modules full of interactive activities
+ four webinars hosted by me, recorded for you to keep and watch forever
+ an exclusive Facebook group to connect with like-minded people
+ one individual session with me to receive personalized support
OK, cool. If this sounds like something you want to do, click below. A course like this isn't for everyone but it might be exactly what you're looking for.
Pricing works like this: the course price goes up $1 for every person who enrolls.