Curious about what I do?
Wonder if we are a good fit?
I inspire people to be themselves. How?
By learning to filter our social expectations and embrace well-being as the baseline for professional success.
Through my work, people to learn and practice good habits to take better care of themselves and each other, one decision at a time.
Integrative health includes our nutrition, lifestyle habits like sleep and exercise, the career or work we pursue and relationships in our lives (personal and professional). A holistically healthy person knows and practices good habits to improve in these areas.
My clients work at Microsoft, IDEO, ACTBLue, IEEE, Intelligentsia, GENERAL ASSEMBLY & other cool places.
Speaker + Workplace Culture Coach
I'm able to inspire and encourage people of all identities. My events are interactive and fun!
- Inclusive Workplaces
- Change Management
- Integrative Well-being
- Intra/Interpersonal Development
I'm your guide on the side as you set goals and make decisions to transform your life from the inside-out.