What the world needs most is your best self.
Becoming who we are is the best work we can do.
I help busy, motivated people and the leaders of locally-owned companies grow and thrive with better health and impeccable leadership.
Move from aspiration to action. My newsletter articles help you make progress each week.
Watch my talk at TEDxSomerville:
Try these articles for more inspiration:
for busy people
Discover what works for your body and your life.
I help you meet goals to improve your nutrition and lifestyle habits—or your whole life.
for growing companies
More than BBQs and team builds, people need tools to thrive.
Nurture a thriving workplace with leadership development and better communication.