What the world needs most is your best self.
Becoming who we are is the best work we can do.
Move from aspiration to action. My newsletter articles help you make progress each week.
Watch my talk at TEDxSomerville:
for busy people
You know best what works for your body and your life.
I help you meet goals to improve your nutrition and lifestyle habits—or your whole life.
for growing companies
More than BBQs and team builds, people want to know they matter.
Nurture a thriving workplace with leadership development and better communication.